Getting started is sometimes the hardest thing to do. In this blog, we go into simple at-home tips to kickstart your fitness journey in order to lose those extra pounds.
Self-proclaimed Fitness Nut, Ian McCaig used DNAfit to work on his training and nutrition strategy for Marathon Des Sables 2019. This DNAfit ChangeMaker is Fiit founder and an all-round super..
Doing a DNAfit test helped Olympic gold medalist, Greg Rutherford, walk away from training sessions knowing his body will respond well.
This Mental Health Week we will focus on making sure you’re taking good care of your stress levels, sleep quality, fitness and nutrition. We also urge you to keep your mind in a good and calm..
Legendary footballer Rio Ferdinand not only uses DNAfit to improve his diet and fitness, he also encourages others to get genetically tested for health and wellbeing. Find out about his journey..
Meet DNAfit’s ChangeMaker: Dave Asprey, CEO and founder of Bulletproof. Dave uses DNAfit to improve his health and personalise his diet. We have all the information right here, about Dave Asprey..