At the height of the Covid-19 pandemic, many experts in different sectors that intersect the field of health and technology began to ask the crucial question — how will the pandemic change the future..
The flexitarian diet is also known as the semi-vegetarian movement has been around since 2019, but it seems to be gaining in popularity as we head into 2022.
Piloxing is a fitness workout that has been around for a while but has been making a comeback this past year. Piloxing is an aerobic exercise that combines the power, speed and agility of pilates,..
We don't know about you, but it's always such a challenge to figure out what to get our dads or other father figures for Father’s Day. I think it's safe to say, you’ve bought enough socks and ties to..
Just to get things started, know that as DNAfit, we don’t believe there is ever a one size fits all approach to health and fitness. We always advocate for the power of personalised care that..
The pandemic has brought the reality of health and wellness into a sharp focus, where all of us are having to think and reflect on the status of not just the strengths of our immune systems, but also..
Here are the top 5 DNA tests for you to consider when you search the cluttered and competitive market of genetic testing, and we’ve included a view of what makes them stand out vs their shortfalls.
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