There's a misconception that if you follow a vegan diet you’re unable to build muscle mass because you don’t get enough protein. We’re here to tell you that this isn’t true. You can still bulk up..

You’re all about leveraging your strengths and turning weaknesses into opportunities for improvement. We’re able to help you further biohack your body by using your DNA. Here’s how you can use..

St. Patrick's Day is on the 17^th of March and that means fun and festivities on the weekend! Here's how to do it when you're still focused on keeping to your fitness and diet goals.

If the thought of planning your weekly meals makes you want to tear your hair out, you’re not alone. Luckily, our wellness team have come up with some healthy, 15 to 20-minute, kid-friendly meals..

We all have preconceived ideas about food and nutrition. We’ve heard about ‘good fat’ and ‘bad fat’ and were told, as children, that carrots help you see in the dark and breakfast is the most..

Grab a genetically-matched meal at Vita Mojo using your DNAfit results. If you’re already a DNAfit customer, you can enter “DNA” at check out to get a 50% off your first Vita Mojo purchase. 

Life happens. That’s a fact. Trains stop running, alarms don’t always go off - and on those days, you might need an extra energy boost to help you stay sane. Our four vegan power smoothies are..

There’s been a lot of buzz around which oils you should consume. Is coconut oil really good for you, or is it MCT oil that you should be choosing? And what about the old favourite olive oil,..