Being closer to the food you eat means understanding it better, and once you have done a DNAfit test and receive your results it’s very important to concisely understand what nutrition you need to be..

When it’s cold, it means that it’s time to eat. And not healthy food either.

How do you live long, and well?

Did you know that around 1,900 species of insects have been identified as suitable food for humans?

Every year we’re faced with a whole host of new and interesting things we should, and shouldn’t, be eating in order to maintain a healthy lifestyle. In essence, the only true thing that you need to..

Have you heard? Valentine’s Day is already here.

New Year’s Eve…

After a massive dinner with family and friends, and everyone literally being stuffed, only able to lie on the couch lazily and absentmindedly watch television until the coma passes, it goes without..

New year, new you, isn’t it?