DNAfit Blog
Our wellness team regularly update the DNAfit blog with tips and advice to help you reach your nutrition, fitness and health goals faster.
Conversations about sustainable living are on everyone’s mind as many of us begin to personally experience the adverse effects of climate change and its impact on food security. So, we want to..
Deoxyribonucleic acid, or DNA (as it’s commonly known), is a self-replicating substance that is found in every living organism from moss, to starfish and to the hairs on the top of your head. DNA is..
Did you know that 50 years ago the term ‘stress’ was rarely used? The groundbreaking work of a scientist, Hans Seyle, helped define stress in terms of psychological response, as opposed to physical..
Did you know that our genes can tell us about anything from how our body processes and utilises certain nutrients to our likelihood of developing certain food intolerances, helping us to decipher..
With April the 12th inching closer and the plan to “unlock England” begins to feel more real, people will get access to more freedoms to venture out and attain some semblance of normalcy as the..
Have you been diagnosed with a gluten sensitivity but would still like to indulge yourself with some tasty desserts during Easter? We have some suggestions for you. But first of all, what is gluten..
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