Your genetics affect the way you respond to different types of exercise. Understanding your genetic profile can help personalise your workouts to help you reach your fitness goals.

Meet DNAfit’s ChangeMaker: Dave Asprey, CEO and founder of Bulletproof. Dave uses DNAfit to improve his health and personalise his diet. We have all the information right here, about Dave Asprey..

Whether you’re about to get your genetic test done, are still deciding or are patiently awaiting the results–knowing what will be in your report will further enhance the adventure you are about to..

Enter the age of personalised nutrition! 

We are all different, from the colour of our eyes to the curl of our hair, and this is all mostly due to genetics. Since the full genome sequence was..

Superfoods! What are they? Which ones should I eat? And just how ‘super’ are they anyway?

Keeping up with the superfood trend is tricky. Just when you’ve mastered the art of eating blueberries,..

The world of genetics is complicated and sometimes very hard to understand–but worry not, we’re here to simplify it. Here’s a list of 23 of the coolest reasons why you should take a home DNA test.

Ouch my back hurts! Are you continuously making noises because of your aching back when you’ve been sitting too long, hovering over your laptop? Not Good! Preventing chronic joint pain is one of..

Your individual genetic variation affects your sporting performance. How you harness the insights from a DNA test can improve your fitness and help you achieve faster results.

Whichever sport you..