Have you heard? Valentine’s Day is already here.
DNAfit has announced a new partnership with the Dame Kelly Holmes Trust, naming the organisation as their new charity partner.
New Year’s Eve…
After a massive dinner with family and friends, and everyone literally being stuffed, only able to lie on the couch lazily and absentmindedly watch television until the coma passes, it goes without..
New year, new you, isn’t it?
The holiday season is coming up, everyone’s going to be going on holiday, and you might be stressing about how on earth you’re going to stay fit through all the social occasions and, of course, food..
What? It’s already December?
When you’re tired, or haven’t got enough sleep, it’s safe to say that a few strange things happen to you that wouldn’t normally because your body is certainly not operating at its peak level.
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