DNAfit Logo
Shop Now

Are you a power or endurance responder?

Do you struggle too find the right training method for your goals? 

You've probably come across all sorts of different advice offering the new best workout that will change everything. Every fitness craze effectively prescribes a one-size-fits-all approach for you to achieve your #FitnessGoals. 

 

What works for one is often less effective for another - that's because we're all different, and so is the way we respond to training. 

 

Have a look at our infographic to find out more! 

 

Related Posts

Never miss a post!

Get DNAfit's latest content straight to your inbox

We'll send you a monthly blog round-up filled with all our latest posts, eBooks, and special offers.

 

Subscribe for DNAfit News