At the height of the Covid-19 pandemic, many experts in different sectors that intersect the field of health and technology began to ask the crucial question — how will the pandemic change the future..
DNAfit Blog
Our wellness team regularly update the DNAfit blog with tips and advice to help you reach your nutrition, fitness and health goals faster.
At the height of the Covid-19 pandemic, many experts in different sectors that intersect the field of health and technology began to ask the crucial question — how will the pandemic change the future..
According to healthcare providers and experts in this space, doing blood tests annually (once a year) can essentially help you track your overall physical health and wellbeing. The results ensure..
According to 2019 stats, heart and circulatory diseases cause a quarter of all deaths in the United Kingdom — that's more than 160,000 deaths each year – an average of 460 deaths each day or one..
With Eating Disorders Awareness Week (EDAW) 2022 drawing to a close in the UK, it remains essential to continue to speak out and educate communities about eating disorders in order to destigmatise..
The most common advice we give each other when someone is stressed or anxious is “take a deep breath”. Well, this turns out to be great scientifically sound advice too!
We often live in the future - planning what to make for dinner, consumed by financial constraints, playing out conversations in our heads, and worrying about..
With a return to physical classrooms now in full swing in the UK, it’s become even more essential for parents to think about how they can make their kids' lunches healthier. After an absence from..
Unsure about whether drinking alcohol may be impacting your fitness and health goals? We've got the scientific facts to give you insights into the overall impact of drinking on your body, and how..
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